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Kinesiology Taping

  • Hannah Hall
  • Sep 12, 2019
  • 1 min read

Very excited to now be qualified in Kinesiology Taping. You've probably seen taping of some kind if you watch any competitive sports or even a local running race - plenty of athletes with colourful tape in funky patterns across their knees, backs, shoulders etc. This isn't just for show; the tape is applied strategically and is believed to provide support, alleviate pain and improve performance. It can also help with conditions such as plantar fasciitis, Achilles tendinopathy, runner’s knee or tennis elbow. There are lots of different brands of kinesiology tape but Kinesio tape was the original product developed by Dr Kenso Tase in the late 1970s. Bring on the tape!

 
 
 

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