Pre and Post Event Massage

The last few weeks have seen a lot of my clients lacing up their trainers and taking on running and walking challenges. It’s always a real pleasure to be part of their journey to the start line and if I’m lucky they come back for a post race massage and I get to hear all about their event too! Massage before an event can help you be in optimum condition on the start line, and a post event massage can help you recover quicker. Feel free to reach out with any questions!